Each month I will share the Action for Happiness calendar because I know how important it is to take a little time where you can to focus on the positives and to give yourself a little kindness.
The announcement that we are in another Lockdown in the UK has left people reeling once again, and there is a lot of anxiety and anger. If you are struggling, remember that you don’t need to face these feelings alone, and that I can help you to find your feet and feel more able to face the challenges.
Contact me through this website, on my Facebook page, email me on amandaburbidge-counselling@outlook.com or call me, on phone or WhatsApp, on 07849 037095